774 Jamacha Rd, El Cajon, CA 92019
Tel: (619) 880-8555
Tao Massage
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Welcome to Tao Massage
When the body is tense and under stress, it produces unhealthy levels of the well-known stress hormone, cortisol, which can contribute to weight gain, sleeplessness, digestive problems, and headaches. Massage therapy has been shown to
decrease cortisol levels in the body. This enables the body to enter a recovery mode. Moreover, this form of therapy also triggers lasting feelings of relaxation, improved mood, and reduced stress levels. Need relaxation is just a phone call 📞619-880-8555 away. We looking forward to seeing you .
Clean & Comfortable Environment
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Body Massage
60 Min $60
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Couples Massage
60 Min $110
Four Hand Massage
60 Min $120
>Call Us to Make an Appointment
Why should you get a massage?
Due to the large amount of oxygen consumption in cycling or other intense activities, lactic acid is produced which will be noticed as systemic or local muscle pain, muscle fatigue, ligament spasm, etc.
The rapid and coordinated movement of muscles will be affected. In severe cases, there will be cramps, swelling and pain.～ Massage will relax and restore the muscle comprehensively, effectively increases the length of muscle fiber before contraction, relaxes the antagonistic muscle group, improves the contraction speed of muscle fiber, increases muscle tension and improves flexibility.
Massage will reduce muscle soreness, improve muscle work efficiency and improve the muscles energy supply process, which is conducive to the improvement of speed endurance.
